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ADAM - FitLab Owner
Head Strength & Conditioning Coach
With 18 years of coaching experience and 11 years running his own gym, FitLab, Adam has developed a training style that’s both straightforward and highly effective. His approach combines proven methods with a “keep it simple” philosophy, empowering anyone willing to put in the work to achieve exceptional results.​​​
OUR COACHES
DANI - FitLab Owner
Women's / Teen Girl Coach
Dani specialises in empowering women and teen girls to become strong and confident individuals. With her fun and engaging approach, Dani helps her clients achieve their fitness goals while boosting their self-esteem and overall well-being. Whether you're looking to build muscle, lose weight, or simply feel better about yourself, Dani can help you every step of the way.
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